{"id":6597,"date":"2025-08-04T09:53:05","date_gmt":"2025-08-04T09:53:05","guid":{"rendered":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597"},"modified":"2025-08-04T09:53:05","modified_gmt":"2025-08-04T09:53:05","slug":"thanh-nien-20-tuoi-dot-ngot-ngat-xiu-ngung-tim-khi-dang-tap-gym","status":"publish","type":"post","link":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597","title":{"rendered":"Thanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym"},"content":{"rendered":"

Nam thanh ni\u00ean (20 tu\u1ed5i, \u1edf H\u00e0 N\u1ed9i) \u0111\u1ed9t ng\u1ed9t ng\u1eebng tim khi \u0111ang t\u1eadp gym. \u0110\u1ec3 c\u1ee9u s\u1ed1ng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi b\u1ec7nh, B\u1ec7nh vi\u1ec7n E \u0111\u00e3 k\u00edch ho\u1ea1t quy tr\u00ecnh \u201cb\u00e1o \u0111\u1ed9ng \u0111\u1ecf\u201d to\u00e0n b\u1ec7nh vi\u1ec7n, ti\u1ebfn h\u00e0nh h\u1ed9i ch\u1ea9n nhi\u1ec1u khoa nh\u01b0 tim m\u1ea1ch, c\u1ea5p c\u1ee9u, h\u1ed3i s\u1ee9c t\u00edch c\u1ef1c\u2026<\/h2>\n
<\/div>\n
\n

Theo h\u1ed3 s\u01a1 b\u1ec7nh \u00e1n ghi l\u1ea1i, v\u00e0o ng\u00e0y 29\/7\/2025, ng\u01b0\u1eddi b\u1ec7nh \u0111ang t\u1eadp gym th\u00ec \u0111\u1ed9t ng\u1ed9t g\u1ee5c xu\u1ed1ng m\u1ea5t \u00fd th\u1ee9c \u0111\u00e3 \u0111\u01b0\u1ee3c nh\u00e2n vi\u00ean ph\u00f2ng t\u1eadp \u0111\u00e3 \u00e9p tim v\u00e0 g\u1ecdi c\u1ea5p c\u1ee9u 115. Sau 15 ph\u00fat, nh\u00e2n vi\u00ean c\u1ea5p c\u1ee9u 115 c\u00f3 m\u1eb7t t\u1ea1i hi\u1ec7n tr\u01b0\u1eddng ti\u1ebfp t\u1ee5c c\u1ea5p c\u1ee9u ng\u1eebng tim v\u00e0 \u0111\u00e1nh s\u1ed1c \u0111i\u1ec7n 3 l\u1ea7n ph\u00e1 rung cho n\u1ea1n nh\u00e2n th\u00ec xu\u1ea5t hi\u1ec7n tim \u0111\u1eadp tr\u1edf l\u1ea1i. Ngay l\u1eadp t\u1ee9c ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c chuy\u1ec3n v\u00e0o Khoa C\u1ea5p c\u1ee9u, B\u1ec7nh vi\u1ec7n E v\u00e0o l\u00fac 14h50 ng\u00e0y 29\/7\/2025.<\/p>\n

\n
\"H\u00e0<\/a><\/div>
\n

Theo h\u1ed3 s\u01a1 b\u1ec7nh \u00e1n ghi l\u1ea1i, v\u00e0o ng\u00e0y 29\/7\/2025, ng\u01b0\u1eddi b\u1ec7nh \u0111ang t\u1eadp gym th\u00ec \u0111\u1ed9t ng\u1ed9t g\u1ee5c xu\u1ed1ng m\u1ea5t \u00fd th\u1ee9c \u0111\u00e3 \u0111\u01b0\u1ee3c nh\u00e2n vi\u00ean ph\u00f2ng t\u1eadp \u0111\u00e3 \u00e9p tim v\u00e0 g\u1ecdi c\u1ea5p c\u1ee9u 115. \u1ea2nh minh h\u1ecda: Internet<\/p>\n<\/figcaption><\/figure>\n

Nh\u1eadn \u0111\u01b0\u1ee3c tin b\u00e1o c\u1ee7a c\u1ea5p c\u1ee9u 115 c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ec7nh 20 tu\u1ed5i, ng\u1eebng tim c\u1ea7n \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u kh\u1ea9n c\u1ea5p, ngay l\u1eadp t\u1ee9c, B\u1ec7nh vi\u1ec7n E \u0111\u00e3 k\u00edch ho\u1ea1t quy tr\u00ecnh \u201cb\u00e1o \u0111\u1ed9ng \u0111\u1ecf\u201d to\u00e0n b\u1ec7nh vi\u1ec7n v\u1edbi s\u1ef1 tham gia c\u1ee7a nhi\u1ec1u b\u00e1c s\u0129 thu\u1ed9c nhi\u1ec1u chuy\u00ean khoa nh\u01b0 c\u1ea5p c\u1ee9u, tim m\u1ea1ch, h\u1ed3i s\u1ee9c t\u00edch c\u1ef1c\u2026 t\u1eadp trung t\u1ea1i khoa C\u1ea5p c\u1ee9u, B\u1ec7nh vi\u1ec7n E \u0111\u1ec3 \u201cch\u1edd\u201d c\u1ea5p c\u1ee9u ng\u01b0\u1eddi b\u1ec7nh. Ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o khoa C\u1ea5p c\u1ee9u trong t\u00ecnh tr\u1ea1ng h\u00f4n m\u00ea glasgow 5 \u0111i\u1ec3m, \u0111\u1ed3ng t\u1eed gi\u00e3n\u2026 Ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c \u0111\u1eb7t n\u1ed9i kh\u00ed qu\u1ea3n th\u1edf m\u00e1y, d\u00f9ng thu\u1ed1c an th\u1ea7n, ch\u1ed1ng ph\u00f9 n\u00e3o v\u00e0 \u0111\u01b0\u1ee3c chuy\u1ec3n l\u00ean khoa H\u1ed3i s\u1ee9c t\u00edch c\u1ef1c n\u1ed9i khoa v\u00e0 ch\u1ed1ng \u0111\u1ed9c.<\/p>\n

BS Nguy\u1ec5n Th\u1ecb Ly \u2013 Khoa H\u1ed3i s\u1ee9c t\u00edch c\u1ef1c n\u1ed9i khoa v\u00e0 ch\u1ed1ng \u0111\u1ed9c cho bi\u1ebft, \u0111\u00e1nh gi\u00e1 \u0111\u00e2y l\u00e0 ng\u01b0\u1eddi b\u1ec7nh n\u1eb7ng, ti\u00ean l\u01b0\u1ee3ng x\u1ea5u n\u00ean c\u00e1c b\u00e1c s\u0129 ti\u1ebfp t\u1ee5c ti\u1ebfn h\u00e0nh h\u1ed3i s\u1ee9c t\u00edch c\u1ef1c cho ng\u01b0\u1eddi b\u1ec7nh v\u00e0 ch\u1ec9 \u0111\u1ecbnh th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt h\u1ea1 th\u00e2n nhi\u1ec7t. Trong qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt, ng\u01b0\u1eddi b\u1ec7nh v\u1eabn h\u00f4n m\u00ea, th\u1edf m\u00e1y v\u00e0 \u0111\u01b0\u1ee3c theo d\u00f5i s\u00e1t sao theo quy tr\u00ecnh \u0111i\u1ec1u tr\u1ecb h\u1ea1 th\u00e2n nhi\u1ec7t. Sau 3 ng\u00e0y k\u1ebft th\u00fac li\u1ec7u tr\u00ecnh \u0111i\u1ec1u tr\u1ecb, \u00fd th\u1ee9c ng\u01b0\u1eddi b\u1ec7nh c\u1ea3i thi\u1ec7n h\u01a1n v\u00e0 kh\u00f4ng c\u00f2n ph\u1ea3i d\u00f9ng thu\u1ed1c v\u1eadn m\u1ea1ch, t\u1ef1 th\u1edf, r\u00fat \u0111\u01b0\u1ee3c \u1ed1ng n\u1ed9i kh\u00ed qu\u1ea3n\u2026 \u201cCh\u1ee9ng ki\u1ebfn s\u1ef1 h\u1ed3i ph\u1ee5c c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh h\u1eb1ng ng\u00e0y, c\u00e1c b\u00e1c s\u0129, \u0111i\u1ec1u d\u01b0\u1ee1ng c\u1ee7a khoa H\u1ed3i s\u1ee9c t\u00edch c\u1ef1c n\u1ed9i khoa v\u00e0 ch\u1ed1ng \u0111\u1ed9c \u0111\u1ec1u r\u1ea5t vui m\u1eebng. \u0110\u00e2y ch\u00ednh l\u00e0 ph\u1ea7n th\u01b0\u1edfng r\u1ea5t c\u00f3 \u00fd ngh\u0129a \u0111\u1ed1i nh\u1eefng c\u00e1n b\u1ed9 y t\u1ebf h\u1eb1ng ng\u00e0y ch\u0103m s\u00f3c ng\u01b0\u1eddi b\u1ec7nh\u201d \u2013 BS Ly chia s\u1ebb.<\/p>\n

\n
\"H\u00e0<\/a><\/div>
\n

BS Nguy\u1ec5n Th\u1ecb Ly \u2013 Khoa H\u1ed3i s\u1ee9c t\u00edch c\u1ef1c n\u1ed9i khoa v\u00e0 ch\u1ed1ng \u0111\u1ed9c cho bi\u1ebft, \u0111\u00e1nh gi\u00e1 \u0111\u00e2y l\u00e0 ng\u01b0\u1eddi b\u1ec7nh n\u1eb7ng, ti\u00ean l\u01b0\u1ee3ng x\u1ea5u n\u00ean c\u00e1c b\u00e1c s\u0129 ti\u1ebfp t\u1ee5c ti\u1ebfn h\u00e0nh h\u1ed3i s\u1ee9c t\u00edch c\u1ef1c cho ng\u01b0\u1eddi b\u1ec7nh v\u00e0 ch\u1ec9 \u0111\u1ecbnh th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt h\u1ea1 th\u00e2n nhi\u1ec7t. \u1ea2nh minh h\u1ecda: Internet<\/p>\n<\/figcaption><\/figure>\n

BS Nguy\u1ec5n Th\u1ecb Ly gi\u1ea3i th\u00edch, do ng\u01b0\u1eddi b\u1ec7nh h\u00f4n m\u00ea sau ng\u1eebng tu\u1ea7n ho\u00e0n n\u00ean c\u00e1c b\u00e1c s\u0129 \u0111\u00e3 l\u1ef1a ch\u1ecdn k\u1ef9 thu\u1eadt h\u1ea1 th\u00e2n nhi\u1ec7t ch\u1ec9 huy \u0111\u1ec3 c\u1ee9u s\u1ed1ng ng\u01b0\u1eddi b\u1ec7nh. \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng c\u00e1c k\u1ef9 thu\u1eadt l\u00e0m l\u1ea1nh \u0111\u1ec3 ki\u1ec3m so\u00e1t th\u00e2n nhi\u1ec7t ng\u01b0\u1eddi b\u1ec7nh xu\u1ed1ng m\u1ee9c th\u1ea5p (t\u1eeb 32\u00b0C \u0111\u1ebfn 36\u00b0C t\u00f9y tr\u01b0\u1eddng h\u1ee3p c\u1ee5 th\u1ec3). H\u1ea1 th\u00e2n nhi\u1ec7t gi\u00fap gi\u1ea3m chuy\u1ec3n ho\u00e1 t\u1ebf b\u00e0o, gi\u1ea3m nhu c\u1ea7u ti\u00eau th\u1ee5 oxy, \u1ed5n \u0111\u1ecbnh m\u00e0ng t\u1ebf b\u00e0o th\u1ea7n kinh, h\u1ea1n ch\u1ebf ph\u00f9 n\u00e3o, \u1ee9c ch\u1ebf ph\u1ea3n \u1ee9ng vi\u00eam v\u00e0 gi\u1ea3m s\u1ea3n sinh c\u00e1c ch\u1ea5t oxy ho\u00e1 t\u1ef1 do \u0111\u1ec3 b\u1ea3o v\u1ec7 n\u00e3o v\u00e0 c\u00e1c m\u00f4 c\u01a1 quan. Tuy nhi\u00ean, \u0111\u1ec3 k\u1ef9 thu\u1eadt \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a th\u00ec vi\u1ec7c s\u01a1 – c\u1ea5p c\u1ee9u ng\u1eebng tu\u1ea7n ho\u00e0n ngay t\u1ea1i n\u01a1i x\u1ea3y ra l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. May m\u1eafn l\u00e0 ng\u01b0\u1eddi b\u1ec7nh n\u00e0y \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u s\u1edbm, th\u1eddi gian ng\u01b0ng tim tr\u01b0\u1edbc khi v\u00e0o vi\u1ec7n ng\u1eafn v\u00e0 \u0111\u01b0\u1ee3c h\u1ed3i sinh tim ph\u1ed5i ngay l\u1eadp t\u1ee9c n\u00ean ng\u01b0\u1eddi b\u1ec7nh h\u1ed3i ph\u1ee5c t\u01b0\u01a1ng \u0111\u1ed1i t\u1ed1t.<\/p>\n

\n
\n
<\/div>\n<\/div>\n<\/div>\n

TS.BS V\u0169 V\u0103n B\u1ea1 \u2013 Khoa N\u1ed9i tim m\u1ea1ch ng\u01b0\u1eddi l\u1edbn, Trung t\u00e2m tim m\u1ea1ch, B\u1ec7nh vi\u1ec7n E – l\u00e0 b\u00e1c s\u0129 tim m\u1ea1ch tham gia h\u1ed9i ch\u1ea9n cho ng\u01b0\u1eddi b\u1ec7nh n\u00e0y, ph\u00e2n t\u00edch, sau khi h\u1ed9i ch\u1ea9n, c\u00e1c b\u00e1c s\u0129 tim m\u1ea1ch ngh\u0129 \u0111\u1ebfn kh\u1ea3 n\u0103ng ng\u01b0\u1eddi b\u1ec7nh b\u1ecb r\u1ed1i lo\u1ea1n nh\u1ecbp th\u1ea5t nguy hi\u1ec3m g\u00e2y ng\u1eebng tim \u0111\u1ed9t ng\u1ed9t. M\u1ed9t trong r\u1ed1i lo\u1ea1n nh\u1ecbp nguy hi\u1ec3m g\u00e2y ng\u1eebng tim th\u01b0\u1eddng g\u1eb7p \u1edf nam gi\u1edbi, tr\u1ebb tu\u1ed5i \u0111\u00f3 l\u00e0 rung th\u1ea5t v\u00f4 c\u0103n. \u0110\u00e2y l\u00e0 r\u1ed1i lo\u1ea1n nh\u1ecbp g\u1eb7p \u1edf ng\u01b0\u1eddi b\u1ec7nh ng\u1eebng tim m\u00e0 kh\u00f4ng t\u00ecm th\u1ea5y nguy\u00ean nh\u00e2n r\u00f5 r\u00e0ng v\u1ec1 c\u1ea5u tr\u00fac tim, b\u1ec7nh m\u1ea1ch v\u00e0nh hay b\u1ec7nh l\u00fd chuy\u1ec3n h\u00f3a sau khi \u0111\u00e3 l\u00e0m \u0111\u1ea7y \u0111\u1ee7 c\u00e1c x\u00e9t nghi\u1ec7m, ch\u1ea9n \u0111o\u00e1n h\u00ecnh \u1ea3nh. Tuy g\u1ecdi l\u00e0 “v\u00f4 c\u0103n”, nh\u01b0ng th\u1ef1c t\u1ebf y h\u1ecdc \u0111\u00e3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 c\u01a1 ch\u1ebf v\u00e0 y\u1ebfu t\u1ed1 n\u1ec1n ti\u1ec1m \u1ea9n li\u00ean quan.<\/p>\n

\n
\"H\u00e0<\/a><\/div>
\n

Nam thanh ni\u00ean \u0111\u01b0\u1ee3c c\u1ee9u s\u1ed1ng ngo\u1ea1n m\u1ee5c khi ng\u1eebng tim \u0111\u1ed9t ng\u1ed9t. \u1ea2nh: B\u1ec7nh vi\u1ec7n E<\/p>\n<\/figcaption><\/figure>\n

TS.BS V\u0169 V\u0103n B\u1ea1 cho bi\u1ebft th\u00eam, m\u1ed9t s\u1ed1 b\u1ec7nh r\u1ed1i lo\u1ea1n nh\u1ecbp nguy hi\u1ec3m tuy kh\u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n t\u1eeb tr\u01b0\u1edbc nh\u01b0ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ng\u1eebng tim c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn l\u00e0 h\u1ed9i ch\u1ee9ng Brugada, h\u1ed9i ch\u1ee9ng QT d\u00e0i, h\u1ed9i ch\u1ee9ng t\u00e1i c\u1ef1c s\u1edbm, hay b\u1ec7nh tho\u00e1i h\u00f3a c\u01a1 tim th\u1ea5t ph\u1ea3i… \u0111\u00e2y l\u00e0 nh\u00f3m b\u1ec7nh ch\u1ee7 y\u1ebfu li\u00ean quan \u0111\u1ebfn b\u1ea5t th\u01b0\u1eddng gen, ch\u1ec9 c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft s\u1edbm qua kh\u00e1m s\u00e0ng l\u1ecdc tim m\u1ea1ch\u2026<\/p>\n

Theo TS.BS V\u0169 V\u0103n B\u1ea1, h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb ti\u1ebfp theo sau khi ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb h\u1ed3i s\u1ee9c qua giai \u0111o\u1ea1n nguy hi\u1ec3m, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebfp t\u1ee5c kh\u1ea3o s\u00e1t c\u00e1c b\u1ea5t th\u01b0\u1eddng n\u1ebfu c\u00f3 (tim m\u1ea1ch, th\u1ea7n kinh, chuy\u1ec3n ho\u00e1\u2026). D\u1ef1 ki\u1ebfn, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd \u0111\u01b0\u1ee3c c\u1ea5y m\u00e1y ph\u00e1 rung t\u1ef1 \u0111\u1ed9ng (ICD) d\u1ef1 ph\u00f2ng \u0111\u1ed9t t\u1eed cho b\u1ec7nh rung th\u1ea5t v\u00f4 c\u0103n tr\u01b0\u1edbc khi ra vi\u1ec7n.<\/p>\n

\n
\"H\u00e0<\/a><\/div>
\n

Theo TS.BS V\u0169 V\u0103n B\u1ea1, h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb ti\u1ebfp theo sau khi ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb h\u1ed3i s\u1ee9c qua giai \u0111o\u1ea1n nguy hi\u1ec3m, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebfp t\u1ee5c kh\u1ea3o s\u00e1t c\u00e1c b\u1ea5t th\u01b0\u1eddng n\u1ebfu c\u00f3 (tim m\u1ea1ch, th\u1ea7n kinh, chuy\u1ec3n ho\u00e1\u2026). D\u1ef1 ki\u1ebfn, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd \u0111\u01b0\u1ee3c c\u1ea5y m\u00e1y ph\u00e1 rung t\u1ef1 \u0111\u1ed9ng (ICD) d\u1ef1 ph\u00f2ng \u0111\u1ed9t t\u1eed cho b\u1ec7nh rung th\u1ea5t v\u00f4 c\u0103n tr\u01b0\u1edbc khi ra vi\u1ec7n. \u1ea2nh: B\u1ec7nh vi\u1ec7n E<\/p>\n<\/figcaption><\/figure>\n

C\u00e1c b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o, vi\u1ec7c ng\u1eebng tim \u0111\u1ed9t ng\u1ed9t c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf b\u1ea5t k\u1ef3 l\u1ee9a tu\u1ed5i v\u00e0 \u1edf m\u1ecdi gi\u1edbi t\u00ednh. M\u1eb7c d\u00f9, ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c l\u00e0 c\u1ea7n thi\u1ebft, nh\u01b0ng ph\u1ea3i t\u00f9y theo t\u1eebng \u0111\u1ed9 tu\u1ed5i v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe \u0111\u1ec3 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1eadp luy\u1ec7n ph\u00f9 h\u1ee3p, kh\u00f4ng n\u00ean t\u1eadp luy\u1ec7n qu\u00e1 g\u1eafng s\u1ee9c. C\u1ea7n c\u00f3 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, tr\u00e1nh srtess, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p. \u0110\u1eb7c bi\u1ec7t, khi th\u1ea5y c\u00f3 d\u1ea5u hi\u1ec7u \u0111au ng\u1ef1c, k\u00e9o d\u00e0i h\u01a1n 10-15 ph\u00fat, \u0111au g\u00e2y ng\u01b0ng th\u1edf\u2026 th\u00ec c\u1ea7n \u0111\u1ebfn ngay Trung t\u00e2m tim m\u1ea1ch, B\u1ec7nh vi\u1ec7n E \u0111\u1ec3 kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nam thanh ni\u00ean (20 tu\u1ed5i, \u1edf H\u00e0 N\u1ed9i) \u0111\u1ed9t ng\u1ed9t ng\u1eebng tim khi \u0111ang t\u1eadp gym. \u0110\u1ec3 c\u1ee9u s\u1ed1ng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi b\u1ec7nh, B\u1ec7nh vi\u1ec7n E \u0111\u00e3 k\u00edch ho\u1ea1t quy tr\u00ecnh \u201cb\u00e1o \u0111\u1ed9ng \u0111\u1ecf\u201d to\u00e0n b\u1ec7nh vi\u1ec7n, ti\u1ebfn h\u00e0nh h\u1ed9i ch\u1ea9n nhi\u1ec1u khoa nh\u01b0 tim m\u1ea1ch, c\u1ea5p c\u1ee9u, h\u1ed3i s\u1ee9c t\u00edch c\u1ef1c\u2026 Theo h\u1ed3 s\u01a1 b\u1ec7nh […]<\/p>\n","protected":false},"author":2,"featured_media":6598,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-6597","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tin-tuc"},"yoast_head":"\nThanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym - Everyday Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym - Everyday Life\" \/>\n<meta property=\"og:description\" content=\"Nam thanh ni\u00ean (20 tu\u1ed5i, \u1edf H\u00e0 N\u1ed9i) \u0111\u1ed9t ng\u1ed9t ng\u1eebng tim khi \u0111ang t\u1eadp gym. \u0110\u1ec3 c\u1ee9u s\u1ed1ng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi b\u1ec7nh, B\u1ec7nh vi\u1ec7n E \u0111\u00e3 k\u00edch ho\u1ea1t quy tr\u00ecnh \u201cb\u00e1o \u0111\u1ed9ng \u0111\u1ecf\u201d to\u00e0n b\u1ec7nh vi\u1ec7n, ti\u1ebfn h\u00e0nh h\u1ed9i ch\u1ea9n nhi\u1ec1u khoa nh\u01b0 tim m\u1ea1ch, c\u1ea5p c\u1ee9u, h\u1ed3i s\u1ee9c t\u00edch c\u1ef1c\u2026 Theo h\u1ed3 s\u01a1 b\u1ec7nh […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597\" \/>\n<meta property=\"og:site_name\" content=\"Everyday Life\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-04T09:53:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/tintuc.lifestruepurpose.org\/wp-content\/uploads\/2025\/08\/22.png\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Th\u00f9y Linh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Th\u00f9y Linh\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597\",\"url\":\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597\",\"name\":\"Thanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym - Everyday Life\",\"isPartOf\":{\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tintuc.lifestruepurpose.org\/wp-content\/uploads\/2025\/08\/22.png\",\"datePublished\":\"2025-08-04T09:53:05+00:00\",\"author\":{\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/#\/schema\/person\/24cfa429b9db15bd608efb3d387ee901\"},\"breadcrumb\":{\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#primaryimage\",\"url\":\"https:\/\/tintuc.lifestruepurpose.org\/wp-content\/uploads\/2025\/08\/22.png\",\"contentUrl\":\"https:\/\/tintuc.lifestruepurpose.org\/wp-content\/uploads\/2025\/08\/22.png\",\"width\":750,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/tintuc.lifestruepurpose.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Thanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/#website\",\"url\":\"https:\/\/tintuc.lifestruepurpose.org\/\",\"name\":\"Everyday Life\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tintuc.lifestruepurpose.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/#\/schema\/person\/24cfa429b9db15bd608efb3d387ee901\",\"name\":\"Th\u00f9y Linh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/tintuc.lifestruepurpose.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/47e9a9ed27bb2955e9f7298c855570f3f87f832d40d25b0cdb6bb23cd89d081c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/47e9a9ed27bb2955e9f7298c855570f3f87f832d40d25b0cdb6bb23cd89d081c?s=96&d=mm&r=g\",\"caption\":\"Th\u00f9y Linh\"},\"sameAs\":[\"http:\/\/tintuc.lifestruepurpose.org\"],\"url\":\"https:\/\/tintuc.lifestruepurpose.org\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Thanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym - Everyday Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597","og_locale":"vi_VN","og_type":"article","og_title":"Thanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym - Everyday Life","og_description":"Nam thanh ni\u00ean (20 tu\u1ed5i, \u1edf H\u00e0 N\u1ed9i) \u0111\u1ed9t ng\u1ed9t ng\u1eebng tim khi \u0111ang t\u1eadp gym. \u0110\u1ec3 c\u1ee9u s\u1ed1ng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi b\u1ec7nh, B\u1ec7nh vi\u1ec7n E \u0111\u00e3 k\u00edch ho\u1ea1t quy tr\u00ecnh \u201cb\u00e1o \u0111\u1ed9ng \u0111\u1ecf\u201d to\u00e0n b\u1ec7nh vi\u1ec7n, ti\u1ebfn h\u00e0nh h\u1ed9i ch\u1ea9n nhi\u1ec1u khoa nh\u01b0 tim m\u1ea1ch, c\u1ea5p c\u1ee9u, h\u1ed3i s\u1ee9c t\u00edch c\u1ef1c\u2026 Theo h\u1ed3 s\u01a1 b\u1ec7nh […]","og_url":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597","og_site_name":"Everyday Life","article_published_time":"2025-08-04T09:53:05+00:00","og_image":[{"width":750,"height":500,"url":"http:\/\/tintuc.lifestruepurpose.org\/wp-content\/uploads\/2025\/08\/22.png","type":"image\/png"}],"author":"Th\u00f9y Linh","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Th\u00f9y Linh","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"8 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597","url":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597","name":"Thanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym - Everyday Life","isPartOf":{"@id":"https:\/\/tintuc.lifestruepurpose.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#primaryimage"},"image":{"@id":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#primaryimage"},"thumbnailUrl":"https:\/\/tintuc.lifestruepurpose.org\/wp-content\/uploads\/2025\/08\/22.png","datePublished":"2025-08-04T09:53:05+00:00","author":{"@id":"https:\/\/tintuc.lifestruepurpose.org\/#\/schema\/person\/24cfa429b9db15bd608efb3d387ee901"},"breadcrumb":{"@id":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tintuc.lifestruepurpose.org\/?p=6597"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#primaryimage","url":"https:\/\/tintuc.lifestruepurpose.org\/wp-content\/uploads\/2025\/08\/22.png","contentUrl":"https:\/\/tintuc.lifestruepurpose.org\/wp-content\/uploads\/2025\/08\/22.png","width":750,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/tintuc.lifestruepurpose.org\/?p=6597#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/tintuc.lifestruepurpose.org\/"},{"@type":"ListItem","position":2,"name":"Thanh ni\u00ean 20 tu\u1ed5i \u0111\u1ed9t ng\u1ed9t ng\u1ea5t x\u1ec9u, ng\u1eebng tim khi \u0111ang t\u1eadp gym"}]},{"@type":"WebSite","@id":"https:\/\/tintuc.lifestruepurpose.org\/#website","url":"https:\/\/tintuc.lifestruepurpose.org\/","name":"Everyday Life","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tintuc.lifestruepurpose.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/tintuc.lifestruepurpose.org\/#\/schema\/person\/24cfa429b9db15bd608efb3d387ee901","name":"Th\u00f9y Linh","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/tintuc.lifestruepurpose.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/47e9a9ed27bb2955e9f7298c855570f3f87f832d40d25b0cdb6bb23cd89d081c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/47e9a9ed27bb2955e9f7298c855570f3f87f832d40d25b0cdb6bb23cd89d081c?s=96&d=mm&r=g","caption":"Th\u00f9y Linh"},"sameAs":["http:\/\/tintuc.lifestruepurpose.org"],"url":"https:\/\/tintuc.lifestruepurpose.org\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=\/wp\/v2\/posts\/6597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6597"}],"version-history":[{"count":1,"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=\/wp\/v2\/posts\/6597\/revisions"}],"predecessor-version":[{"id":6599,"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=\/wp\/v2\/posts\/6597\/revisions\/6599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=\/wp\/v2\/media\/6598"}],"wp:attachment":[{"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tintuc.lifestruepurpose.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}